
Native Yoga Toddcast
Episode #215 ~ Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace
Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra's teachings. He authored "The Yoga Tutor," a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.
Follow Mark on IG: @markkanyoga
Key Takeaways:
- Mark's transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
- The influence of spiritual mentor Dharma Mitra in shaping Mark's approach to life and yoga practice.
- The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
- Mark's development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
- The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.
Read blog post about this episode here
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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
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