Native Yoga Toddcast

`Welcome to Native Yoga Toddcast. I LOVE podcasting!

I believe that conversation is a wonderful way to share and exchange ideas. My goal with this medium is to speak with other yoga teachers, massage therapists, breathwork specialists and friends who inspire me with the hopes that it will do the same for you.

You can find our full library of interviews and conversations on our podcast website here. Native Yoga Toddcast

This podcast is FREE and it is a labor of love of mine. If you enjoy listening and want to send some support to help keep it going you can make a donation at PayPal paypal.me/nativeyogacenter.

Thank you so much and if you enjoy an episode I'd love to hear your feedback by emailing me here. info@nativeyogacenter.com

Episode #286 ~ Lyn Sellars: Yoga, Family, and the Practice of Letting Go




Lyn Sellars is a passionate yoga teacher with a rich history connected to the Dharma Yoga Center and Sri Dharma Mittra. Residing in rural Vermont, she embraced yoga following a transient lifestyle inspired by the Grateful Dead community. Lyn has co-owned Dharma Yoga Vermont with her daughter, sharing her knowledge and philosophies on yoga, compassion, and community living. With deep ties to both her family and her community, Lyn blends her personal experiences with her professional teaching, being particularly invested in traditional yoga practices beyond just the physical aspects.

Visit Lyn: https://www.instagram.com/grandma_sati/

Key Takeaways:
  • Lyn Sellars integrates her passion for yoga with her rich cultural experiences from Vermont and the Grateful Dead community, creating a unique teaching approach centered on love and interconnectedness.
  • Lyn emphasizes the transformative power of yoga beyond physical practice, offering philosophies that address self-loathing and promote self-love and compassion.
  • Community is a recurring theme; Lyn reflects on how the principles of yoga foster a sense of belonging and support amidst life's challenges.
  • The conversation sheds light on the living practice of yoga, illustrating how the teachings evolve as one's life and circumstances change.
  • Featuring notable insights into working with family and community, listeners gain a heartfelt perspective on the impact of sharing yogic knowledge with others.


Read blog post about this episode here

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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