Native Yoga Toddcast

Welcome to Native Yoga Toddcast. I LOVE podcasting! I believe that conversation is a wonderful way to share and exchange ideas. My goal with this medium is to speak with other yoga teachers, massage therapists and friends who inspire me with the hopes that it will do the same for you. You can find our full library of interviews and conversations on this page. This podcast will always be FREE and it is a labor of love of mine. If you enjoy and want to send some support to help keep it going you can make a donation through Venmo @nativeyogacenter. Thank you so much and if you enjoy an episode I'd love to hear your feedback by emailing me here.

Listen to Episode #53 ~ Vicki Starr & the Transformational Power of Breathwork

Join Vicki Starr for a conversation surrounding the power of intentional Breathwork. Vicki will be leading a RESET Breathwork Workshop at Native Yoga Center on October 27th at 6pm. You can learn more about her by visiting her website at

Vicki is a 6 Time Ironman Finisher including participation in the Hawaii Ironman World Championship. She is a Yoga Teacher, Nutrition Therapy Practitioner and is a Certified RESET Breathwork facilitator.

Read more about Vicki here:
Witnessing my dad walk through the end of his life shook me wide awake. I deeply desired to shed the layers within me that we're no longer of service: the people-pleasing, the feelings of not being enough, shame, and disconnection from life. I genuinely wanted to make sure that I never went to bed feeling like I had wasted a day. 

I began searching for the tools that would help me reconnect to myself. I began practicing yoga, Breathwork, meditation and started experiencing more inner peace as a result. I learned how to fall in love with the present moment and noticed my internal landscape was recalibrating.

The single most profound shift in my life happened when I experienced Breathwork. I went from being stuck inside a cage of emotionally hardened protective shells and not living fully to tapping into and understanding my intuition, healing past childhood trauma, and learning to be deeply present by feeling all the feels of life. 

This 3-part guided Breathwork provides paths to quiet the mind and shift the internal dialogue. It's a path to emotional and spiritual transformation, the kind of shift that will change your entire life and lead you into a life of complete liberation!

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Visit us at to check out our full schedule of classes In Studio in Juno Beach, FL and Livestream wherever you are. You can try 2 weeks of Unlimited Livestream Yoga with us for FREE by visiting

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Monday October 25, 2021