Native Yoga Toddcast

`Welcome to Native Yoga Toddcast. I LOVE podcasting!

I believe that conversation is a wonderful way to share and exchange ideas. My goal with this medium is to speak with other yoga teachers, massage therapists, breathwork specialists and friends who inspire me with the hopes that it will do the same for you.

You can find our full library of interviews and conversations on our podcast website here. Native Yoga Toddcast

This podcast is FREE and it is a labor of love of mine. If you enjoy listening and want to send some support to help keep it going you can make a donation at PayPal paypal.me/nativeyogacenter.

Thank you so much and if you enjoy an episode I'd love to hear your feedback by emailing me here. info@nativeyogacenter.com

Episode #268 ~ Sky Swisa | Global Yoga Journey, Healing Trauma & Holistic Wellness



Join Todd McLaughlin for a heartfelt and inspiring conversation with Sky Swisa, founder of Ananda Sky Yoga and a truly global yoga teacher.

With a rich multicultural background spanning Russia, Israel, China, and the USA, Sky brings a unique perspective to holistic health and wellness. From working in the diamonds industry in Shanghai to becoming fluent in Mandarin, Hebrew, Russian, and English, her journey into yoga began at age 14. She later completed teacher training in Navakarna Yoga and studied under legendary instructor Dharma Mittra in New York.

In this episode, Sky shares her personal path through cultural experiences, teacher training, and the integration of yoga with other healing practices like lymphatic massage. Todd and Sky explore how yoga, community, and spiritual practices help navigate life's biggest challenges — including personal trauma, grief, loss of loved ones, and mental health.

They discuss the evolving nature of yoga practice, the importance of grounding and self-discovery, building supportive community, and adopting a non-judgmental approach to diet and personal growth. Sky emphasizes continual evolution in our practices and perspectives so we can stay aligned with our true selves.

Key Takeaways:
  • How a multicultural background and global experiences shape a deeper approach to yoga and wellness
  • Integrating yoga with holistic practices for mental and physical well-being
  • The transformative power of community and spiritual practice during times of tragedy and trauma
  • Why a non-judgmental mindset around diet and personal choices matters in the yoga world
  • The value of lifelong growth and updating our perspectives as we evolve

Whether you're a yoga practitioner, teacher, or simply on a path of personal growth, this episode offers powerful insights into resilience, healing, and living with greater awareness.

Visit Sky: https://www.anandaskyyoga.com/

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About the Podcast:
The Native Yoga Toddcast explores yoga, meditation, mindfulness, and personal growth through conversations with teachers, creators, and thought leaders.


Read blog post about this episode here

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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