Alter-NATIVE Yoga Teachers

Caitlin Rowley -

Caitlin Rowley offers Warm Yogalates at Native Yoga Center:

A Blend of Ashtanga  based yoga and Pilates, this class is held in a warm room at about 90°. The precision of alignment, detailed abdominal work of Pilates combined with the opening and meditated aspects of yoga will leave you feeling relaxed centered and invigorated.

Caitlin first began to study Pilates as a dance student at Sarah Lawrence College. She has been teaching for 15 years and in 1997 received her certification from the Pilates center in Boulder, Colorado after completing B.A.'s in dance and Romance languages. She has guest taught in Arizona, Chicago and has also worked in Aspen, Colorado with athletes from the US ski team and the Colorado Avalanche hockey team. From 2001-2003 Caitlin was director of the Pilates Programs for the Reebok/Sports Club LA in New York City. Although Cailin works with professional athletes and dancers, anyone can benefit from her ability to pinpoint the subtlest imbalances that once resolved can reshape your body. Extensive studies in dance, kineseolgy and yoga contribute to Caitlin's strong teaching skills. Caitlin is committed to providing fun, interesting, and rewarding workouts. She is a native of the San Juan Islands in the Pacific North West and loves to teach Pilates in Florida. Native Yoga Center welcomes Caitlin and is pleased to have her expertise as a part of the ongoing class schedule.
Friday December 6, 2019