Shamatha-Vipashyana Meditation w/ Michael Shea, August 20th, 7:30-9:00pm

The Practice of Peace -

Shamatha-Vipashyana Meditation

An Introduction to Tibetan Buddhist Meditation

Tuition: $25

Click here to register online

Michael and Native Yoga are donating 100% of the proceeds of this session to Piper's Angels. Piper's Angles is a non profit dedicated to supporting and improving the lives of people in the Cystic Fibrosis Community by raising awareness through education, offering life expanding activities and providing urgent financial support. 

A meditation cushion will be provided. If you need a chair, PLEASE BRING YOUR OWN CHAIR.

2. Second Evening Tuesday August 20, 7:30-9:00pm

Refining the Practice with Vipashyana. The Four Foundations of Mindfulness: Body, Effort, Life and Mind

3. Third Evening Tuesday August 27, 7:30-9:00pm

Refining the Practice in Tantra. Integrating meditation with Hatha Yoga, Pranayama and Asana

Each evening includes short periods of mediation practice and a talk about the practice. Handouts are included in the course.

Biography of the Instructor, Michael J. Shea, PhD

Dr. Shea has been a practicing Buddhist since 1980. He received a Master’s Degree in Buddhist and Western Psychology from the Naropa University in 1986. He became a formal student of His Holiness the Dalai Lama in 2005. Dr. Shea maintains a daily practice with Shamatha-Vipashyana and teaches internationally in the field of Biodynamic Craniosacral Therapy.
Friday December 6, 2019