Handstand Bootcamp Weekend w/ Kyle Weiger, January 25-26, 2020

The Handstand Bootcamp w/ Kyle Weiger
January 25-26, 2020

At Native Yoga Center, 833 Donal Ross Rd, Juno Beach, FL 33408

Register for both days for only $150
Individual sessions $80

Click here to register online

The Handstand Bootcamp weekend is a fun, exciting, and focused set of workshops where you'll learn the proper mechanics behind stacking a clena and stable Handstand. Come join International Handstand Coach, Kyle Weiger, for 2 days of work and play guaranteed to leave feeling stronger and more balanced!

Saturday, January 25th ~ 12pm - 3pm
Bootcamp Day 1: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Sunday, January 26th, 2020 ~ 12pm - 3pm
Bootcamp Day 2: Progressions – The second day of bootcamp introduces techniques for longer holds, Press progressions, and different leg positions. Handstand comes in so many shapes and sizes, so you'll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!
 

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Sunday October 20, 2019