Asana & Acupuncture with Tamara and Dr. Bella, November 18th , 12-2pm

Asana & Acupuncture

With Tamara, Native Yoga and Dr. Bella, Agape Healing Arts  

Get ready for a grounding and energizing ​ ​
2hr Yoga & Acupuncture session

When: November 18th, 12:00pm - 2:00pm

Where: Native Yoga, Juno Beach

Investment:  $45

click here to register online

Join us for this unique exploration of balance and harmony. 

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels.  Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.  

What to expect:  This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose.  You'll be guided to open the body through movement and breath work.  Tamara will begin by leading a gentle yoga practice designed to stimulate and balance the parasympathetic nervous system.  During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation.  THE ACUPUNCTURE FOCUS WILL PROMOTE CIRCULATION AND ACTIVATE DEEP BRAIN STRUCTURES RESPONSIBLE FOR HOMEOSTASIS AND REGENERATION.  Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath.  We will conclude in an upright meditative seat. 

Advance registration is requested.

When: November 18th, 12:00pm - 2:00pm

Where: Native Yoga, Juno Beach

Investment:  $45
Thursday June 21, 2018