Ashtanga Yoga / Vinyasa / Traditional Thai Massage / Workshops
Serving Juno Beach, Jupiter, Palm Beach Gardens, and West Palm Beach
833 Donald Ross Rd. Juno Beach, FL 33408 [ Get Directions ]

Ashtanga Yoga and the Gunas: The phenomenal world of Prakrti is composed of three essential qualities called gunas--Sattva (light, harmony, and equanimity), Rajas (movement, heat, and agitation), and Tamas (inertia, density, and heaviness). In this class we will explore how the primary series of Ashtanga yoga is designed to dispel the rajas of the mind, remove the tamas from the body, and embrace the sattva of the soul.
Workshop/Lecture 6:00pm - 7:00pm $25
Guided Primary 7:00pm - 9:00pm $45
Full Session 6:00pm - 9:00pm $60
Join our Newsletter for Moonday Updates, news and Upcoming Events!
