SOUND BATH: Healing Bowl Meditation w/ Anthony Profeta, Tuesday, Tuesday, Jan 23rd at 7:30pm

SOUND BATH: Healing Bowl Meditation

Tuesday, January 23rd at 7:30pm

If you've never experienced a sound meditation this is an event you will not want to miss.
COST: $20 in advance ($25 at door)

Click here to register online

A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state.

Basically, this means that the sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation & healing.

Sound meditations are wonderful for all types of meditators but are especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

However, in a Sound Meditation, the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind down quite a bit.

Additionally, according to some traditions, these specific tones are the frequencies at which the bodies 7 major energy centers (chakras) should be resonating at. And therefore, these vibrations can help to bring the energetic body back into alignment and balance.

Join us as meditation teacher, Anthony Profeta, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to create an environment which will wash away your stress, fill you with inner peace and joy, and allow you the opportunity to bring healing to your body, mind & soul. This experience is sure to leave you feeling renewed and rejuvenated.

If you've never experienced a sound meditation this is an event you will not want to miss.
COST: $20 in advance ($25 at door)

click here or call 561-296-7996

ANTHONY PROFETA BIO: 

Anthony Profeta is a medical-student-turned-meditation/mindfulness-teacher whose knowledge of meditation stems from 17+ years of study and practice. His passion for meditation as lead him around the world studying various techniques in monasteries of the US, Nepal, & India.

Anthony is trained in Mantra, Visualization, Zazen (Zen) Meditation, Sound meditation, Tantric Meditation, Contemplative Prayer, Vipassana Meditation, as well as, many Mindfulness Techniques. And he is honored to call Jack Kornfield, Sharon Salzberg, and Tibetan Lama Zopa Rinpoche (the heart-son of the current Dalai Lama) his direct teachers & mentors. 

Anthony has been featured in the Huffington Post, on Orlando Fl's popular Real Radio 104.1FM show "A Corporate Time with Tom & Dan", and his writings have been published in the mindful living site "The Elephant Journal."

His album of Guided Meditations was released in April 2016 and available on iTunes, Amazon, etc...

For more info please visit his website:
www.AnthonyProfeta.com
or follow him on FB & Instagram
AnthonyProfetaMeditation
 
  
 
Monday December 11, 2017