Ashtanga Yoga Workshop
w/ Krista Shirley
Saturday, June 9th, 2012
Click here to register online
Led Primary Series Class 12pm - 2pm $40
Join Krista for the Led Primary Series class of Ashtanga Yoga.
Milestones of the Primary Series 2:15pm - 4:15pm $40
Spend the afternoon with Krista breaking down the asanas of the primary series. Learn the correct form and purpose of each posture in the primary series. Students will also learn lots of tips on how to work toward mastery of some of the more difficult postures such as Marichyasana B and D, Bhujapidasana, and Supta Kurmasana. This session will help you in your efforts to master Yoga Chikitsa. Educational and eye opening for students of all levels! The session will begin and end with chanting.
Full Afternoon Workshop $65
Krista Shirley
Krista spends her days practicing and teaching traditional Ashtanga Vinyasa Yoga. She travels to Mysore, India each year to spend several months studying at the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Krista has made 6 trips to India and spent over 16 months studying under the guidance of her teachers Sharath Rangaswamy, Saraswati Rangaswamy, and the late Sri K. Pattabhi Jois, in order that her own practice and teachings may continue to grow on the right path under their tutelage. Krista humbly gives thanks to Sharath for entrusting her to carry on the traditional teachings of the Ashtanga Vinyasa system as he has taught her.
Register today by calling 561-296-7996 or online at www.nativeyogacenter.com Native Yoga Center ~ 833 Donald Ross Rd Juno Beach, FLorida 33408
