New Year's Rejuvenation Workshop with Sara Margaux, Jan 6th at 12pm

New Year's Rejuvenation Workshop with Sara Margaux

Saturday, January 6th
12pm - 3pm

Pre Registration Only - Click here to reserve your space today

"New Year's Rejuvenation: Meditation, pranayama, challenging vinyasa class (including core drills & twists) followed by deep relaxation & Ayurvedic self-care practices to support optimum health in the New Year! Come set intentions, sweat, move, and refresh! Previous yoga experience not required. All are welcome, including those new to yoga."

$60 per person 
4 person minimum (Pre registration required)

Bio:
Sarah Margaux is a certified Yoga and meditation teacher who holds a Bachelor of Arts in Environmental Studies from the University of Colorado, Boulder. Introduced to yoga in 1995, she initially practiced to compliment her active outdoor lifestyle.
In 2006, her focus and commitment to Yoga shifted after practicing with Sri K. Pattabhi Jois, founder of Ashtanga Yoga, during his last US tour. From that point forward, Sarah has extensively studied Ashtanga Yoga with Tim Miller, Richard Freeman and Mary Taylor, as well as Saraswathi and Sharath Jois. Philosophy and chanting of Sanskrit texts with Dr. M.A. Jayashree and Professor Narasimhan in India have deepened her connection to the Krishnamacharya lineage of Yoga. 
Always a student and practitioner first, Sarah began teaching in 2013 to share the positive merits of the practice.

Click here to register online

 

(sarahmargaux.com)

  
 
Saturday January 20, 2018