Healing Our Backs with Yoga w/ Lillah Schwartz, March 2-4, 2018

Gain Control of Your Back Health!
Healing Our Backs with Yoga: an essential guide to back pain relief

Join therapeutic yoga expert and author Lillah Schwartz 
March 2nd - 4th, 2018 

Click here to register online

• Learn safe, reliable poses for a healthier, stronger back.

• Come to understand back pain as a healing guide.

• Experience clear guidance on pose execution.

• Receive a copy of her new book for free! ($22.95 Value) 

Friday, March 2nd
6:00 pm to 9:00 pm
​Powerpoint presentation and alignment practice for back care.

Saturday, March 3rd
Saturday 12:00 pm – 2:30 pm
​Practices for core strength and Spinal extension

Saturday 3:30 pm - 6:00 pm
Poses for neck and shoulder relief, along with foundations for balancing the asymmetric pelvis.

Sunday, March 4th
12pm to 4:00pm
​Breath practices (pranayama) for pain management, self-discovery and evolution. How to safely build back strength. Weekend review.

Fees: $60 individual sessions, $75 for Sunday. 
Whole weekend: $245 includes a copy of her book!

Click here to register online

Receive 13 massage therapy CEU credits: Provider # 810703

A nationally recognized expert in yoga’s structural benefits, Lillah Schwartz offers her signature course to help you tap into yoga’s healing and strengthening power. For over three decades students have found relief with her guidance. Offering online courses in May 2018 with YogaU-Online, and presenting at the IAYT conference in June 2018. Yoga teachers can increase their knowledge on "spinal-care" as it relates to their teaching, and students can learn new techniques to improve their daily life.

“​Healing Our Backs with Yoga​ is very approachable and informative in a clearly compassionate way. There truly isn’t a book like it...Lots of people will benefit from this work.” —​Benjamin Flowers, Certified Elise Browning Miller Yoga for Scoliosis Teacher Trainer 

“I have practiced and taken Hatha yoga from several yogis that were trained by Masters. I have never learned more about getting the most of each asana than I did with Lillah.”   – D. Nodden, Massage Therapist

“A masterpiece book that should be an essential resource for yoga therapists, health care professionals, yoga practitioners and instructors, and all individuals with back issues. “ ~ Dilip Sarkar, MD, FACS, CAP Associate Professor of Surgery (Retired), President, International Association of Yoga Therapists (IAYT)

Saturday January 20, 2018